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1082 kcal
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Fat: 23.52g | Prot: 46.54g | Carbs: 179.24g.
Breakfast: Nutrileche Leche, Nuez Moscada, Arándanos, Plátano, Manzana, Avena, Café. Lunch: Mangos, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Salmón Rosado, Tortillas de Maíz, Acelga Cocida, Knorr Sopa de Fideos. Dinner: Jamón de Pavo, Tía Rosa Cuernitos. Snacks/Other: Jícama. more...
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533 kcal
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Exercise:
Housework - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Samsung Health - 23 hours and 20 minutes. more...
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