Funda301's Journal, 09 Jul 20

Weigh In record (no journal entry) for 09 July 2020
55.2 kg Lost so far: 30.2 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2020:
1374 kcal Fat: 55.86g | Prot: 94.35g | Carbs: 123.22g.   Breakfast: Selam Kayseri Pastirma,  Gekochtes Ei,  Käse, Aldi Feines Hähnchenbrustfilet,  Dinkelbrot. Lunch: Pinar Beyaz Peynir,  Wassermelone. Dinner: Oreo Sandwich Eis, Grandessa Sandwich Fürst-Pückler-Art,  Köfte. more...
Losing 0.6 kg a Week



     
 

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Funda301's Weight History


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