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Hari ini break dulu yah defisit nya karna lagi hari ulang tahun. alhamdulilah, God blessed me today :)
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1287 kcal
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Fat: 51.41g | Prot: 47.27g | Carbs: 170.25g.
Breakfast: Grandé Granola Chocolate & Peanut Butter, Dale's Farm Crunchy Peanut Butter, Pisang, Ultra Milk Susu Full Cream, Quaker Instant Oatmeal. Lunch: Yakiniku Sauce, ABC Saus Sambal, Wortel Dimasak, Bayam Dimasak (dari Segar), Mcdonald's French Fries (Basket), Mcdonald's Ayam Goreng Spicy, Mcdonald's Mcspicy Chicken Burger. Snacks/Other: Apel Fuji, Pepaya, Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic. more...
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1 to 20 of 34
 Comments
09 Jul 20 by member: nelda aryanti
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09 Jul 20 by member: It'sMehYuta`
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wah ultahnya sama kaya aku, btw happy birthdayy, gbu 😇🎊🎈🌈
09 Jul 20 by member: binaberry
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09 Jul 20 by member: savvvvvvina
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09 Jul 20 by member: idraprr
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09 Jul 20 by member: rynsf
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09 Jul 20 by member: valeriezhao
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happy B'day wish all the best gbu
09 Jul 20 by member: ntan_gusti
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jadi kangen junkfood 😍😂 HBD kak,, semoga tercapai yg diinginkan 👏
09 Jul 20 by member: windyarums
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Happy b'day kak-! 🥳🎉
Enjoy cheating nya
09 Jul 20 by member: Ksoo yeoja chingu
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trmks kak krna gk bka mknanya saat di foto
09 Jul 20 by member: interedelweis
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wah happy bday ya kak.. semoga diberikan kebaikan, kesehatan, kelancaran segala kegiatan juga keinginannya.. nikmati kehqqan junkfoodnya 🤩
09 Jul 20 by member: ratihninis
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09 Jul 20 by member: septaapradana
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09 Jul 20 by member: Joanggg
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amin aminnn.. teman2 makasih yaa! makasih doa2 nya dan dukungan positif nya. kalian memang sahabat online terbaik 😭😚
09 Jul 20 by member: larasulvia
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@binaberry eh ada sesama cancerian juga nih, kamu juga happy birthday ya! God bless you, happy 9th of July 😉
09 Jul 20 by member: larasulvia
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09 Jul 20 by member: jeeliaa
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09 Jul 20 by member: orhinta
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09 Jul 20 by member: NoorHafizha
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09 Jul 20 by member: nadinsalfa
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larasulvia's Weight History
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