doris8023's Journal, 09 Jul 20


View Diet Calendar, 09 July 2020:
1533 kcal Fat: 91.17g | Prot: 43.34g | Carbs: 150.75g.   Breakfast: 義美 全麥土司, 小番茄(葡萄形狀), 酪梨, 牛奶. Dinner: 櫛瓜, 煮熟的黃秋葵, 泡菜, 糙米飯, 義美 古早傳統豆乾(五香滷汁), 萵苣, 全聯 牛番茄, 五花肉. Snacks/Other: 檸檬, 藍莓, Zespri 黃金奇異果, 蜂蜜, 綠豆湯. more...
1828 kcal Exercise: Apple Health - 24 hours. more...

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doris8023's Weight History


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