Weigh In record (no journal entry) for 09 July 2020
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70.1 kg
Lost so far: 25.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 33.52g | Prot: 26.63g | Carbs: 188.75g.
Breakfast: Käse, Mövenpick Erdbeermarmelade, Goldähren Mehrkornbrot. Lunch: Harvest Basket Kroketten, Gemüsepfanne. Dinner: Banane. Snacks/Other: Haribo Roulette (25g). more...
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Losing 4.9 kg a Week
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