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wünsche euch einen schönen ruhigen strassfreien Donnerstag 🌞
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94.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 95.17g | Prot: 55.51g | Carbs: 249.30g.
Breakfast: Früchtetee, Milka Luflée Alpenmilch, Grandessa Himbeermarmelade, Lyoner, Lidl Kürbiskernbrötchen, Knäckebrot, Mineralwasser. Lunch: Burger King Big King, Burger King King Shake Strwaberry (Mittel), Burger King King Pommes (Mittel). more...
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3275 kcal
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Exercise:
Cooking - 30 minutes, Showering - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Housework - 30 minutes, Driving - 6 hours and 45 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Shopping - 2 hours. more...
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Losing 4.9 kg a Week
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