Weigh In record (no journal entry) for 09 July 2020
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80.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.75g | Prot: 28.49g | Carbs: 176.24g.
Breakfast: Bauernbrot, Butter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Honig, LaVita Lavita. Lunch: Vintschgerl, Gemischter Salat mit Dressing, Rote Beete, VICI Surimi Sticks. Dinner: Plattpfirsich, Erdbeeren. Snacks/Other: Apfelkuchen (Zwei Krusten), Krüger Classico Cappuccino. more...
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Losing 2.6 kg a Week
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christlreg's Weight History
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