Weigh In record (no journal entry) for 09 July 2020
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82.4 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 39.80g | Prot: 33.48g | Carbs: 99.56g.
Breakfast: Spielberger Buchweizenflocken, Himbeeren, Heidelbeeren, Aldi Trauben Kernlos, Leinöl. Lunch: Kinder Country, Olivenöl, Rote Zwiebeln, Gelbe Paprika, Rote Paprika, Aldi Hähnchengeschnetzeltes Gyros Art. more...
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Losing 1.4 kg a Week
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Marcsmama's Weight History
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