Weigh In record (no journal entry) for 09 July 2020
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66.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 43.98g | Prot: 146.13g | Carbs: 227.90g.
Breakfast: Ja! Kokosraspeln, Blaubeeren, Argenta Mandelsplitter, ESN Designer Whey Protein - Vanilla, REWE Bio Mandel Drink Natur, Ja! Speisequark Magerstufe. Lunch: Äpfel, Banane, Milram Frühlings Quark Leicht, Ja! Kaisergemüse . Dinner: Florette Feldsalat , Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Cocktailtomaten, Äpfel, REWE Bio Erdnussbutter Creamy, Chiquita Banane, Milbona Haferdrink, Knusperone Zarte Haferflocken. Snacks/Other: Foodspring Protein Bar Extra Chocolate Crunchy Peanut, Wasa Mjölk, Fitaid Fitaid. more...
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Gaining 2.1 kg a Week
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vivien_marie's Weight History
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