tr3vi28's Journal, 08 Jul 20

Ready for work tomorrow. One thing that doesn't work for me is meal prep a wk ahead since I like alot of variety in my food can't eat the same thing everyday sorry it gets boring so I make my meals a day ahead.

View Diet Calendar, 08 July 2020:
895 kcal Fat: 37.77g | Prot: 77.59g | Carbs: 73.04g.   Breakfast: Two Good Peach Greek Yogurt . Lunch: Lenny & Larry's Keto Cookie - Chocolate Chip, Baked or Broiled Salmon, Green Giant Riced Veggies Cauliflower Medley, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Parm Crisps Original. Dinner: Boiled Ripe Plantain,  Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana),  Roasted Broiled or Baked Chicken Drumstick, Wal-Mart Tilapia Fillets. more...
2536 kcal Exercise: Standing - 30 minutes, Desk Work - 7 hours and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...

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Comments 
The bento makes it so much easier friend 🙌💜💚 
08 Jul 20 by member: jcmama777
Yes it does 🤗 I would've usually packed a bunch of different sizes containers before and didn't fit in my lunch bag who ever came up with it is a genius. Making our life easier with something so simple. Have a good day at work tomorrow. 
08 Jul 20 by member: tr3vi28
Totally agree 🙌🙌 thank you and you have a great day to friend 🥰💜💚 
08 Jul 20 by member: jcmama777
Looks perfect!! 
08 Jul 20 by member: newnamewhodis
Newname thanks just ate it now tasted perfect👌 
09 Jul 20 by member: tr3vi28
Nifty container! 🙂 
09 Jul 20 by member: lonniehuffman
Looks so healthy, and so good! Where did you get that container?? 
09 Jul 20 by member: OhioAngel
Lonnieh, yes it is😊 
09 Jul 20 by member: tr3vi28
OhioAngel I got it at Amazon, but Walmart has a whole section of it they're all under $20. 
09 Jul 20 by member: tr3vi28
Looks delish! 
09 Jul 20 by member: jazzylittleone
Thanks for the info tr3! 
09 Jul 20 by member: OhioAngel

     
 

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