Weigh In record (no journal entry) for 09 July 2020
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 53.96g | Prot: 62.00g | Carbs: 148.53g.
Breakfast: Mie, Bango Kecap Manis, ABC Saus Sambal , Bakso dengan Saus (Campuran). Lunch: Bimoli Minyak Goreng, Kerupuk Makanan Ringan, Telur Goreng, Tempe Orek, Nasi Kuning. more...
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Losing 1.6 kg a Week
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dewiftrnna's Weight History
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