Weigh In record (no journal entry) for 08 July 2020
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 43.35g | Prot: 51.80g | Carbs: 54.57g.
Lunch: Plátano Maduro, Huevo Duro, Guacamole, Lomo de Cerdo . Dinner: Fresas, Espinacas, Uva Negra, Tortilla de Huevos o Huevos Revueltos, Maíz Blanco Dulce (Granos en la Mazorca, Congelados). Snacks/Other: Mandarinas. more...
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Losing 3.0 kg a Week
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