Weigh In record (no journal entry) for 08 July 2020
|
93.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 25.61g | Prot: 58.57g | Carbs: 165.03g.
Lunch: Lacta Chocolate com 60% de Cacau, Melancia, Tomates Secos Ao Sol, Hortifruti Cebola Roxa, Berinjela Cozida, Batata Inglesa Cozida, Camarão no Forno ou Grelhado. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Pão de Aveia, Banana Nanica, Banana Nanica. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milena-amancio's Weight History
|