|
🙏🙏
|
72.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
2183 kcal
|
Fat: 117.71g | Prot: 93.11g | Carbs: 180.92g.
Breakfast: Beyaz Ekmek, Şekersiz Çay, Pınar Aç Bitir Hindi Salam, Menemen. Lunch: Pınar Piliç Kroket. Dinner: Yaprak Sarma, Fırında Tavuk, Fırında Patates, Yaprak Sarma, Fırında Tavuk, Fırında Patates. Snacks/Other: Züber Kakao & Fındıklı, Züber Kakao & Fındıklı. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevvall41's Weight History
|