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😐
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 28.36g | Prot: 98.59g | Carbs: 122.59g.
Breakfast: Gut Drei Eichen Hähnchenfleisch in Aspik. Lunch: Naturgut Bio Krokantriegel Nussmix, Netto Snack-Gurken. Dinner: Gut Drei Eichen Hähnchenfleisch in Aspik, Edeka Dinkelbrötchen. Snacks/Other: Kinder Schokolade, Solevita Apfel-Kirsche, Karli Kugelblitz Orangen Drink. more...
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Gaining 0.7 kg a Week
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