Weigh In record (no journal entry) for 04 September 2013
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72 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2013:
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162 kcal
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Fat: 1.87g | Prot: 15.84g | Carbs: 19.83g.
Breakfast: Pineapple. Lunch: Moir's Jelly, Chicken Breast (Skin Not Eaten). more...
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Losing 5.3 kg a Week
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Nicky111's Weight History
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