Weigh In record (no journal entry) for 08 July 2020
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 16.57g | Prot: 76.96g | Carbs: 80.10g.
Breakfast: Herbalife Mixed Fiber, Herbalife F1 Shake Mix, Susu Kedelai. Lunch: Dada Ayam, Herbalife F1 Shake Mix, Herbalife Mixed Fiber, Sunpride Pisang Single. Dinner: Herbalife F1 Shake Mix. more...
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Losing 1.1 kg a Week
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Christel2801's Weight History
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