Weigh In record (no journal entry) for 08 July 2020
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57.2 kg
Lost so far: 3.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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135 kcal
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Fat: 2.15g | Prot: 7.75g | Carbs: 20.85g.
Breakfast: نادك حليب قليل الدسم, دقيق القمح الأبيض (لجميع الأغراض). more...
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Losing 0.2 kg a Week
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Memoon90's Weight History
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