Weigh In record (no journal entry) for 03 September 2013
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121.1 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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620 kcal
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Fat: 10.00g | Prot: 46.00g | Carbs: 92.00g.
Breakfast: Subway 12" Subway Club. more...
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Losing 0.2 kg a Week
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