One I prepared earlier
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1215 kcal
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Fat: 43.30g | Prot: 93.61g | Carbs: 105.94g.
Breakfast: Asda Original Porridge Oats, Semi-Skimmed Milk, Granulated Sugar . Lunch: HP Brown Sauce, Tomatoes, Asda Wholemeal Medium Sliced Bread, Frylight Sunflower Oil Spray, Fried Egg without Fat, Asda Unsmoked Back Bacon. Dinner: Dry Grated Parmesan Cheese, Asda Wholewheat Spaghetti , Bolognese. more...
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Comments
07 Jul 20 by member: Chestnut63
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Cheatnut63 - it was fab - could of eaten it twice 🤣
07 Jul 20 by member: lisap75
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07 Jul 20 by member: Chestnut63
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