|
Wow! I am so out of shape but I completed day one!
View Diet Calendar, 03 September 2013:
|
2082 kcal
|
Fat: 60.88g | Prot: 66.16g | Carbs: 319.82g.
Breakfast: Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Dole Frozen Mixed Fruit, Coffee (Instant), Splenda No Calorie Sweetener, Water, Equaline Fiber Supplement Powder. Lunch: Saltine Crackers, Progresso Traditional Italian-style Wedding Soup, Briannas Asiago Caesar Dressing, Fresh Express Romaine Salad. Dinner: Bush's Best Original Baked Beans, Kraft Macaroni & Cheese as Packaged. Snacks/Other: M&M's Peanut M&M's. more...
|
|
3035 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 15 minutes, Sitting - 12 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sickofbeingfat66's Weight History
|