Weigh In record (no journal entry) for 07 July 2020
|
46.1 kg
Lost so far: 15.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1564 kcal
|
Fat: 47.18g | Prot: 52.62g | Carbs: 140.96g.
Breakfast: Конфеты, Сыл Филадельфия Light, Ржаной Хлеб, Копченый Лосось. Lunch: Нарезанная Ветчина (Очень Постная), Кукуруза, Вареное Яйцо. Dinner: Ром, Nestea Ice Tea, Семечки, Пиво. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinnitusdoll's Weight History
|