Weigh In record (no journal entry) for 06 July 2020
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 54.40g | Prot: 142.85g | Carbs: 126.95g.
Breakfast: Eggland's Best Large Grade A Eggs, Member's Mark 100% Liquid Egg Whites, Quaker 100% Whole Grain Oatmeal. Lunch: Taylor Farms Vegetable Medley, Sweet Potato, Taylor Farms Vegetable Medley, Member's Mark Seasoned Rotisserie Chicken, Member's Mark Seasoned Rotisserie Chicken, Eat Smart Sweet Kale Vegetable Salad- Only Vegetables, Cranberries and Seeds. Dinner: Taylor Farms Vegetable Medley, Member's Mark Seasoned Rotisserie Chicken. Snacks/Other: Quaker 100% Whole Grain Oatmeal. more...
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Losing 8.9 kg a Week
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Fabulous3's Weight History
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