Weigh In record (no journal entry) for 07 July 2020
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 74.37g | Prot: 85.07g | Carbs: 265.88g.
Breakfast: Quaker Avena Multisemillas, Loncoleche Protein Yogurt, Lider Queso Mantecoso, Vivo Galletas de Salvado, Apple. Lunch: Super Cerdo Longaniza, Chilean Bean and Pumpkin Soup, Apple. Dinner: Soprole Mantequilla Untable , Vivo Galletas de Soda, Lider Queso Mantecoso, Unimarc Pan Amasado, Apple, Castaño Pan de Pascua. more...
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Gaining 3.5 kg a Week
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monte1235813's Weight History
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