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maracardoso
Journal
07 Jul 20
maracardoso's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
76 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 July 2020:
341 kcal
Fat: 15.40g | Prot: 15.61g | Carbs: 38.65g.
Breakfast:
Tangerinas, Repolho Verde Cozido, Ovo Cozido, Cafezinho, Mamão.
more...
11866 kcal
Exercise:
Fitness Training (Workout) - 20 hours, Hiking - 1 hour, Sleeping - 3 hours.
more...
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maracardoso's Weight History
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