Weigh In record (no journal entry) for 07 July 2020
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 48.68g | Prot: 50.14g | Carbs: 65.26g.
Breakfast: Редис, Куриная Грудка Отварная, Сваренное Вкрутую Яйцо. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Ростагроэкспорт Масса Творожная Особая. more...
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Losing 0.1 kg a Week
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ominacheva86's Weight History
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