Wyattj99's Journal, 03 Sep 13

I just don't get it...a 8 lb gain. This sucks. I guess I'm going to work harder.

View Diet Calendar, 03 September 2013:
1357 kcal Fat: 53.85g | Prot: 76.07g | Carbs: 143.69g.   Breakfast: Blueberries, Bananas, Spectrum Naturals Organic Coconut Oil, Scrambled Egg (Whole, Cooked), Strawberries. Lunch: Healthy Choice Complete Meals Chicken Parmigiana. Dinner: Hy-Vee Garlic Texas Toast, Hy vee No.Salt Green Beans, Chili's BBQ Sauce, Pork Loin (Country-Style Ribs, Lean Only). Snacks/Other: Crunch Pak Sweet Apple Slices (57g), Pringles Snack Stacks Reduced Fat Potato Crisps, Weight Watchers Light String Cheese, Dannon Light & Fit Greek - Peach, Great Value Purified Drinking Water. more...
2421 kcal Exercise: Bicycling (moderate) - 21/kph - 10 minutes, Sleeping - 8 hours, Standing - 1 hour, Pop Sugar - 10 minutes, Desk Work - 6 hours, Circuit Training - 10 minutes, Resting - 1 hour and 30 minutes, Sitting - 4 hours, Driving - 1 hour, Walking (slow) - 3/kph - 2 hours. more...

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Comments 
Hang in there! It could be just a temporary thing, fluid retention or muscle gain. Love your determination to work harder! Xoxox 
03 Sep 13 by member: Ruhu
Thank you ....kind of depressing though but this too shall pass 
03 Sep 13 by member: Wyattj99
Wow, great profile pic. The pic shows that you have been working hard. I hope you are doing well.  
05 Oct 13 by member: kimjinxie

     
 

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