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Makan siangku hari ini banyak sekali dan berwarna warni. habis kardio makan lengkap yakaann asikkk... tapi tetep ubi nya gk habis doong kenyaaang :'(
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932 kcal
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Fat: 40.26g | Prot: 64.72g | Carbs: 82.06g.
Breakfast: Kecambah, Sambal Goreng, Tahu Goreng, Telur Rebus, Bayam. Lunch: Kecambah, Kuning Telur Matang, Sambal Goreng, Tahu Goreng, Telur Rebus, Ubi Jalar (Manis). Dinner: Garam, Ikan Kembung, Lemon, Sambal Goreng, Kobe Boncabe, Tahu Kukus, Bawang Putih, Selada Kol, Wortel Dimasak. Snacks/Other: Pepaya, Semangka. more...
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2726 kcal
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Exercise:
kardio - 20 minutes, low impact day 5 - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
kalo gk kenyang makan pisang, itu bikin cepet kenyang
07 Jul 20 by member: Dianakoni21
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Ini udah kenyang bgt ubinya malah gk habis
07 Jul 20 by member: Andriany_poetri
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Andriany_poetri's Weight History
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