Weigh In record (no journal entry) for 07 July 2020
|
70 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 55.79g | Prot: 51.40g | Carbs: 129.39g.
Breakfast: Чай, Черная Смородина, Малина, Мёд, Творог 5%, Пышка Пышка. Lunch: Шоколад, Хлеб, Салат Овощной с Маслом. Dinner: Чай, Кабачковые Оладьи. Snacks/Other: Красные Помидоры, Вареное Яйцо, Зеленый Горошек. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgeniya sukhanova's Weight History
|