Weigh In record (no journal entry) for 07 July 2020
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81 kg
Lost so far: 1.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 24.41g | Prot: 33.81g | Carbs: 35.77g.
Breakfast: البصل, بيضة مسلوقة. Lunch: الخيار (مع القشرة), الطماطم. more...
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Losing 0.4 kg a Week
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alosh mmosh's Weight History
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