olsste's Journal, 06 Jul 20

Steamed asparagus and roasted vegan sausages
Just under 300kcal
10g fats, 8g carbs, 34g protein

View Diet Calendar, 06 July 2020:
1132 kcal Fat: 53.14g | Prot: 113.46g | Carbs: 40.39g.   Breakfast: Sojade Natural Milk, Cherry Tomatoes, Butter , Mushrooms , Buywholefoodsonline Psyllium Husks, Organic Extra Fine Almond Flour, Watercress , Butter , Cinnamon , Sugar, Courgette, Egg. Lunch: Tesco Flat Peaches. Dinner: Myorganic Ketchup, Linda Sosig, Asparagus . Snacks/Other: Sojade Natural Milk, X-Tone Protein Whey Vanilla . more...
1160 kcal Exercise: Walking (exercise) - 5.5/kph - 3 hours and 20 minutes, Apple Health - 20 hours and 40 minutes. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


olsste's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.