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555 kcal
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Fat: 38.37g | Prot: 45.08g | Carbs: 7.31g.
Breakfast: Tomates Cereja, Requeijão, Omelete. Lunch: Seara Strogonoff de Frango, Subway Cebola, Tirol Queijo Mussarela (18g), Swift Pernil sem Osso Temperado. Dinner: Tirol Queijo Mussarela (18g). more...
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2023 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nilcileia's Weight History
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