Weigh In record (no journal entry) for 06 July 2020
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52.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 52.05g | Prot: 90.07g | Carbs: 255.62g.
Breakfast: Alpro Soya Sojamilch Ungesüßt, Gut & Günstig Roggenbrötchen, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Chef Select Salzkartoffeln, REWE Bio Teller-Linsen, REWE Porree, Möhren. Dinner: Ener Bio Roggen-Vollkornbrot, Edeka Beerenmischung mit Sauerkirschen, Früchtetee, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Barebells Protein Bar Salty Peanut. more...
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Gaining 0.6 kg a Week
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Sabinehummel57's Weight History
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