Weigh In record (no journal entry) for 06 July 2020
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77.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 55.06g | Prot: 72.59g | Carbs: 226.37g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Свежее Завтра Молоко 2,5%. Lunch: Арбуз. Dinner: Мохито, Пироговый Дворик Пирог Закусочный . Snacks/Other: Морковь, Помидоры, Свитлогорье Творог Мягкий 4%. more...
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Gaining 12.6 kg a Week
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Ruben1802's Weight History
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