yulia717's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
70.9 kg Lost so far: 2.1 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1169 kcal Fat: 24.17g | Prot: 57.28g | Carbs: 190.18g.   Breakfast:  Малина,  Гуляш из Говядины,  Кабачковые Блины. Lunch:  Клубника,  Йогурт Домашний,  Огурец (с Кожурой),  Кабачковые Блины,  Нектарины. Snacks/Other:  Кабачковые Блины,  Малина. more...
1950 kcal Exercise: Fitness Training (Workout) - 15 minutes, Zumba - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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yulia717's Weight History


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