Weigh In record (no journal entry) for 06 July 2020
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 24.17g | Prot: 57.28g | Carbs: 190.18g.
Breakfast: Малина, Гуляш из Говядины, Кабачковые Блины. Lunch: Клубника, Йогурт Домашний, Огурец (с Кожурой), Кабачковые Блины, Нектарины. Snacks/Other: Кабачковые Блины, Малина. more...
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1950 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Zumba - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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yulia717's Weight History
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