|
658 kcal
|
Fat: 29.25g | Prot: 28.36g | Carbs: 72.22g.
Breakfast: Tahin Helvası, Karışık Tahıllı Ekmek, Sütaş Süzme Peynir, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Tatlı Salatalık Turşusu, Yoğurt, Domatesli Makarna. Snacks/Other: Sigara Böreği. more...
|
|
4183 kcal
|
Exercise:
Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nidoquen's Weight History
|