nidoquen's Journal, 06 Jul 20


View Diet Calendar, 06 July 2020:
658 kcal Fat: 29.25g | Prot: 28.36g | Carbs: 72.22g.   Breakfast:  Tahin Helvası,  Karışık Tahıllı Ekmek, Sütaş Süzme Peynir,  Siyah Zeytin,  Haşlanmış Yumurta. Dinner:  Tatlı Salatalık Turşusu,  Yoğurt,  Domatesli Makarna. Snacks/Other:  Sigara Böreği. more...
4183 kcal Exercise: Power Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nidoquen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.