Weigh In record (no journal entry) for 02 September 2013
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63.5 kg
Lost so far: 14.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1845 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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chispaza's Weight History
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