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52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 14.25g | Prot: 35.45g | Carbs: 89.21g.
Breakfast: K-Classic Gourmet Backschinken, Kerrygold Extra mit Meersalz, Harry Sammy's Super Sandwich, Kaffee. Lunch: Uncle Ben's Vollkornreis, Baumann Pikante Nierchen. Dinner: Fresh Sushi California Rainbow Lachs. Snacks/Other: Filinchen Original. more...
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1790 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 4 minutes, Resting - 6 hours and 6 minutes. more...
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steady weight
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 Comments
Guten Morgen liebe Mona🙋🏻♀️
06 Jul 20 by member: Levka...
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