Weigh In record (no journal entry) for 02 September 2013
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76 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2013:
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1643 kcal
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Fat: 71.06g | Prot: 50.43g | Carbs: 144.79g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Слобода Майонез, Rich Томатный Сок, Виктория Котлета Рыбная, Гречка Отварная, Магнолия Салат Морковный с Сыром. Dinner: Valio Сливочное Масло, Кукуруза, Вино Кьянти. Snacks/Other: Snickers Snickers с Миндалем, Кофе (Эспрессо), Кофе (Эспрессо). more...
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2065 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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kpmailbox's Weight History
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