Weigh In record (no journal entry) for 05 July 2020
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101.7 kg
Lost so far: 4.0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 14.09g | Prot: 24.02g | Carbs: 43.83g.
Breakfast: Brooklea Fat Free Strawberry Yogurt. Lunch: Sliced Ham, Cheddar Cheese , Aldi Medium Sliced Wholemeal Bread. more...
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Losing 2.1 kg a Week
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Comments
Nice drop! Well done 👏🏼👏🏼
05 Jul 20 by member: bubblegum14
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HozzieLue's Weight History
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