Weigh In record (no journal entry) for 05 July 2020
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75.9 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 58.68g | Prot: 30.19g | Carbs: 108.83g.
Breakfast: Свежее Завтра Молоко 2,5%, Ясно Солнышко Овсяные Хлопья #2, Бабаевский Шоколад 55%. Snacks/Other: Орех Пекан, Морковь. more...
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Gaining 3.2 kg a Week
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Ruben1802's Weight History
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