Weigh In record (no journal entry) for 01 September 2013
|
94.3 kg
Lost so far: 2.7 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2013:
|
622 kcal
|
Fat: 33.66g | Prot: 47.87g | Carbs: 29.89g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Margarine, Kroger Canned Pieces & Stems Mushrooms, Sour Cream, Egg. Snacks/Other: Kroger Carbmaster Cinnamon Roll Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Stash Vanilla Chai Tea. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzimoose's Weight History
|