suzimoose's Journal, 01 Sep 13

Weigh In record (no journal entry) for 01 September 2013
94.3 kg Lost so far: 2.7 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2013:
622 kcal Fat: 33.66g | Prot: 47.87g | Carbs: 29.89g.   Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla, Kroger Carbmaster Cinnamon Roll Yogurt. Lunch: Margarine, Kroger Canned Pieces & Stems Mushrooms, Sour Cream, Egg. Snacks/Other: Kroger Carbmaster Cinnamon Roll Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Stash Vanilla Chai Tea. more...
2288 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.7 kg a Week

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suzimoose's Weight History


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