Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bontehond88
Journal
05 Jul 20
bontehond88's Journal, 05 Jul 20
bontehond88's Profile
|
< Previous Entry
|
Next Entry >
Ehh, hopelijk geen kapotte weegschaal 🎊
60.7 kg
Lost so far:
52.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
1569 kcal
Fat: 97.14g | Prot: 56.24g | Carbs: 96.34g.
Lunch:
Ana Luz Vijgendip, Chavroux Geitenkaas, GG Vezelrijk Knäckebröd Pompoenzaden, Pit&Pit Chufa Tijgernoten.
Dinner:
AH Saladebowl Zalm Venkel.
Snacks/Other:
Kokosbolletjes, Kruisbessen, AH Gebroken Lijnzaad, AH Pompoenpitten Bio, Alpro Absolutely Oat Naturel.
more...
1595 kcal
Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
42 Supporters
Support
Comments
Wauw!
05 Jul 20 by member:
keto_danny
Super joh
05 Jul 20 by member:
AviaMar
🎇
05 Jul 20 by member:
NB56
Netjes, in een paar dagen! Was het toch vocht.😊
05 Jul 20 by member:
annemiek rembil
Wat zeg ik...in 1 dag.
05 Jul 20 by member:
annemiek rembil
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bontehond88's Weight History
View Complete History
