Weigh In record (no journal entry) for 05 July 2020
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59.3 kg
Lost so far: 1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 15.05g | Prot: 28.79g | Carbs: 103.41g.
Breakfast: Большая Чашка Цикорий, Кофе. Lunch: Жигулевское Пиво, Лента Лук Маринованный, Чумак Кетчуп, Лента Смесь Овощная , Шашлык из Курицы. Dinner: Жигулевское Пиво. more...
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Losing 2.8 kg a Week
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slim_happy_1's Weight History
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