Weigh In record (no journal entry) for 05 July 2020
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72.1 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 48.28g | Prot: 26.73g | Carbs: 18.60g.
Lunch: 베네딕트 에그. more...
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Gaining 0.4 kg a Week
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