Weigh In record (no journal entry) for 04 July 2020
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94 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 80.16g | Prot: 93.64g | Carbs: 73.88g.
Breakfast: Café Instantáneo . Lunch: Pastel de Papas. Snacks/Other: Jamón Cortado en Lonchas (Extra Magro), Café Instantáneo , Crema de Leche, Queso Crema, Berenjena Cocida, Chorizo. more...
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Losing 0.9 kg a Week
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fasdh1975's Weight History
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