Weigh In record (no journal entry) for 04 July 2020
|
58.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1312 kcal
|
Fat: 34.90g | Prot: 70.07g | Carbs: 181.71g.
Breakfast: Costa Chocolate 62% Cacao, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Carne en Su Jugo, Coca-Cola Coca-Cola Zero, Papa Cocida. Dinner: Coca-Cola Coca-Cola Zero, Castaño Pan de Molde, Angelmo Atún Lomitos en Agua, Heinz Ketchup Reducido en Azucar, Orégano, Tomates, Huevo Duro. Snacks/Other: Jumbo Kuchen Manzana Trenzado, Limón, Iansa Azúcar Flor, Sprite Sprite Zero, Philadelphia Roll. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PiaValentinaR's Weight History
|