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yulia717
Journal
04 Jul 20
yulia717's Journal, 04 Jul 20
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Weigh In record (no journal entry) for 04 July 2020
70.7 kg
Lost so far:
2.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2020:
931 kcal
Fat: 50.45g | Prot: 61.83g | Carbs: 60.67g.
Breakfast:
Яготинский Простокваша, Помидоры, Яичница.
Lunch:
Клубника, Яготинский Простокваша, Борщ с Курицей.
Dinner:
Шашлык из Свинины.
Snacks/Other:
Йогурт Домашний.
more...
1834 kcal
Exercise:
Zumba - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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yulia717's Weight History
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