principesse1012's Journal, 04 Jul 20

Weigh In record (no journal entry) for 04 July 2020
68.5 kg Lost so far: 2.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
1014 kcal Fat: 39.28g | Prot: 63.69g | Carbs: 105.49g.   Breakfast: Mulino Bianco Biscottone, Hero Marmellata Light Ciliegie Nere, Sterilgarda Latte Parzialmente Scremato, Calvé Burro di Arachidi, Misura Fette Biscottate Integrali, Caffè Espresso. Lunch:  Spaghetti, Costa d'Oro Olio Extra Vergine di Oliva,  Pomodori,  Cavolo Cappuccio, Rio Mare Tonno Sott'olio Sgocciolato. Dinner:  Fagiolini Bolliti,  Zucchine Grigliate,  Carne di Cavallo. Snacks/Other: Grom Gelato Artigianale alla Crema,  Albicocche. more...
Losing 1.8 kg a Week

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principesse1012's Weight History


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