Weigh In record (no journal entry) for 04 July 2020
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140.4 kg
Lost so far: 15.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 11.85g | Prot: 5.03g | Carbs: 32.40g.
Breakfast: Kaffee mit Milch, Banane, Gemischte Nüsse. more...
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Losing 4.9 kg a Week
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Chroniker's Weight History
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